Ready to get in the best shape
of your life?
It's much easier than you think
I’m Ben Lechter and I have a passion for fitness, travel, & creating content. My career as an online personal trainer & content creator is an attempt to marry those three whilst helping people realize their full potential and build their dream physiques.
But it didn't always come easy to me...You see, I struggled for years lifting hard and trying diets without seeing the results I wanted.
Everything you see online, like crazy diets, "secret" workout splits, and magical supplements that will transform your body, are not real.
Get lean or building a body they can be proud of.
Why?
Because you’re making all the typical mistakes- too many sets and reps, improper sequencing, the wrong exercises, the wrong training split, eating the wrong foods, and using improper technique while ignoring the most important factor for building muscle and shredding fat: testosterone.
In fact, the real "secret" of having a Greek God aesthetic physique is that there is no secret.
My physique was developed through understanding and implementing certain correct habits that optimized my hormones.
Habits that are executed every single day.
Habits that can let you have your desired physique without craving all day for fattening foods.
I used to have low testosterone... but when I implemented the nutrition lifestyle, and training changes I'm about to teach you, my results were shocking!!!
If you have the discipline to create healthy eating habits and exercise regularly, the body simply shows the results.
Despite the abundance of information available online, a lot of people are stuck when it comes to KNOWING what their macros should be and which workouts they should follow.
You could either keep guessing and let the frustration build up as your body seemingly fails to show any progress, or you could let the experts take over and guide you along your journey.
I will help to provide you with the most suitable and sustainable plan, which you can implement around your lifestyle, to deliver the results you've so far failed to achieve.
Why wait until the new year when you could start now?
I am looking to work with 10 committed and hard working individuals who want to take their physique to the next level.
RECENT CASE STUDIES
check out some success stories here
Frequently Ask Question
How fast will I see results?
Our clients consistently see results on just the second week of the program. It’s so awesome. That said, the real physical changes happen around the 4-week mark. This is where your friends will really start to notice. And by week 12 you will be blown away at the transformation you made. Of course, this only happens when you follow the program and are committed.
I've tried so many programs before and nothing has worked... how is this different?
Most fitness programs do not work. They fail to focus on the variables and levers that really matter. Once you join this program, there’s no going back! Within the first 1-2 weeks, you will see dramatic improvements in strength. As well, you will be leaner and sharper. There’s a reason why we have so many incredible transformations. Most of our clients failed countless times before jumping on this program!
Money is tight, so why should I invest?
When you transform your body and improve your physique and confidence, life improves greatly. Investing in a PROVEN workout program is one of the best decisions you can make. So many of our clients began to excel in life, once they got their physique dialed in. It has dramatic effects on your confidence and even produces the halo effect. Being in top shape gives you a massive advantage in life.
Is this too advanced for me?
When you transform your body and improve your physique and confidence, life improves greatly. Investing in a PROVEN workout program is one of the best decisions you can make. So many of our clients began to excel in life, once they got their physique dialed in. It has dramatic effects on your confidence and even produces the halo effect. Being in top shape gives you a massive advantage in life.
Copyright 2022 . All rights reserved. BL Fitness LLC.
DISCLAIMER: All forms of exercise carry a risk of injury. Therefore, by following a training program from BL Fitness LLC, you do so at your own risk. No exercises should be performed unless you are confident you are able to do so safely. If you are unsure about correct form, you should seek in-person advice from a qualified trainer. Consult a medical professional before undertaking any exercise program. Ben Lechter is an NASM-CPT, but is not a medical professional, qualified nutritionist or dietician, or physiotherapist. Results are not guaranteed, and will primarily depend on factors such as your personal commitment, exercise history, genetics and other factors.